Acupoint Tapping Class

August 20, 7PM with Dr. Kevin Gregg DC DACM LAc

We are excited to offer Portland Healing Space practice members a free class on Acu-Point Tapping, a technique rooted in the ancient wisdom of Chinese medicine. Think of tapping as a personal way to unlock some of the magical powers of acupuncture—by gently stimulating specific points along the 12 primary meridians to move and balance your qi, or life energy.

Research has shown that tapping can significantly boost happiness—by up to 31%—and even decrease stress hormones like cortisol by as much as 43%. Since 2022, over 50 scientific studies have demonstrated that this simple practice can be highly effective in managing a wide range of conditions, including anxiety, depression, PTSD, insomnia, headaches, chronic pain, and even improving athletic performance. Additionally, tapping has been recognized as a helpful tool in reducing food cravings, supporting weight loss efforts.

Whether you're dealing with emotional challenges, physical discomfort, or simply seeking a moment of calm, tapping offers a powerful, accessible self-care tool to enhance your wellbeing. By incorporating this technique into your routine, you can experience firsthand the gentle yet profound benefits of Chinese medicine, empowering you to take control of your health and happiness.