What to Expect: Ayurvedic Consultations with Emilie at Portland Healing Space
Ayurveda works by addressing the root causes of imbalance—not just surface symptoms.
This is what makes it such a deeply effective and holistic approach to wellness. Rather than treating isolated issues, Emilie looks at your system as a whole: your environment, daily rhythms, relationships, and your unique constitution.
If you've been searching for care that truly sees you—care that goes beyond symptom management to support lasting transformation—Ayurvedic consultations with Emilie may be exactly what you need.
A Comprehensive, Personalized Approach
Each consultation with Emilie is a comprehensive session designed to understand you fully. This isn't a quick appointment where you're rushed through a checklist. It's a spacious, thoughtful exploration that covers:
Your health history: Past experiences, patterns, and challenges
Current concerns: What's bringing you in now—whether it's physical symptoms, emotional stress, or a desire for deeper balance
Wellness goals: Where you want to be and what vitality means to you
Constitutional assessment: Understanding your unique dosha (mind-body type) and identifying areas of imbalance
Emilie takes the time to truly listen. She asks questions that help her understand not just what's happening in your body, but how your lifestyle, environment, relationships, and daily rhythms are affecting your well-being.
Your Personalized Wellness Plan
From this comprehensive assessment, you'll receive a personalized wellness plan tailored specifically to your needs and preferences. This plan includes:
Dietary guidance: Food recommendations that work with your constitution and support your healing
Daily routine strategies: Practical ways to structure your day for balance and energy
Self-care practices: Simple, nourishing rituals that restore resilience
Herbal support: Plant-based remedies to address specific imbalances
Holistic strategies: Practices like breathwork, movement, and mindfulness that support your whole system
Your plan is designed to be practical and sustainable—not overwhelming. Emilie meets you where you are and creates a path forward that feels manageable and empowering.
Individual Sessions or Ongoing Support
You have options for how you'd like to work with Emilie:
Individual Consultations: Perfect for those who want to experience Ayurveda for the first time, address a specific concern, or receive personalized guidance for a particular life transition.
Consultation Packages: For those seeking deeper transformation and ongoing support, packages create a structured and nurturing path. This allows Emilie to track your progress, adjust your plan as needed, and provide continuity of care as you integrate new practices into your life.
Both options ensure you feel fully cared for throughout your wellness journey.
Why Root-Cause Healing Matters
So many of us have experienced the frustration of treating symptoms without ever getting to the heart of what's creating imbalance. You might manage your digestive issues with temporary solutions, address your stress with quick fixes, or push through low energy without understanding why it's happening.
Ayurveda takes a different approach.
By looking at your whole system—your constitution, your environment, your rhythms, your relationships—Emilie can identify the upstream factors contributing to downstream symptoms. This means you're not just feeling better temporarily; you're creating the conditions for lasting vitality and balance.
Who Are Consultations For?
Ayurvedic consultations are ideal if you:
Experience chronic digestive issues that haven't responded to conventional approaches
Feel stressed, anxious, or emotionally overwhelmed
Struggle with sleep disruption or low energy
Are navigating hormonal changes or transitions
Want to understand your body and constitution more deeply
Seek personalized, holistic care that honors your uniqueness
Are ready to be an active participant in your healing
Whether you're new to holistic wellness or you've been on this path for years, Emilie creates a safe, compassionate space for your journey.
Begin Your Journey at Portland Healing Space
At Portland Healing Space, we believe that true wellness honors the full spectrum of who you are: body, mind, energy, and spirit. Emilie Berger's Ayurvedic consultations embody this philosophy through personalized, root-cause care that empowers lasting transformation.
If you're ready to feel more balanced, energized, and aligned—if you're seeking care that truly sees and supports you—we invite you to begin.
Schedule your Ayurvedic consultation with Emilie today. Whether you choose an individual session or a package for ongoing support, you'll receive compassionate, expert guidance every step of the way.
Visit our website at PortlandHealingSpace.com or call us at (503) 894-9437 to book your appointment.
Portland Healing Space is a sanctuary for holistic wellness in Portland, Oregon, offering acupuncture, chiropractic care, massage, somatic counseling, herbal medicine, and Ayurveda. Our integrative approach supports lasting transformation across physical, energetic, emotional, and spiritual well-being.